Your coach for birth and beyond

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I’m Amber, the person behind A Well Nest. I’m a lighthearted wife, an occasionally scattered mother of 3 young kids, a passionate birth and postpartum nerd, a supporter of women, a fan of the human experiences and a forever learner of growth in many forms.

I also delight in a good home cooked meal with friends and family. Want to know a little more about me? Just click below.

For an even deeper dive check out this post and this post.

 

My mission is a multilayered approach

I help ease you into parenthood by coaching you through some of the most transformational periods of your life. Growing, becoming and raising a family. I love helping parents transition from having babies to raising little humans. I bring with me my expertise on birth and postpartum, my foundations in nutrition coaching for families, prenatal and recovery yoga. Having over 15 years experience with early childhood education, I also provide parent education from toddlerhood to early school age.

I meet you where you’re at in your parenting journey so you can tap into your own parenting wisdom and power.

 
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Doula Services or Birth Coaching

A doula is a trained professional who provides up to date prenatal and postpartum education as well as continuous physical and emotional support to a birthing person and their birth partner before, during and after childbirth. They can be called many things; a labour companion, birth worker, labour support person, childbirth coach (which is the term I love using best), but the word doula seems to be the most frequently used term.

For more information on what a doula is, please check out the DONA international website.

 
 
 
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Need something more?

I want you to feel wholly prepared and completely confident in your role as a parent. I help you create a parenting support package that is uniquely yours, whether that’s prenatal education, birth coaching, postpartum support and recovery, family nutrition or parent coaching through childhood transitions.

“Amber has been with us since our triplets were few days old. She was referred to us by our doula and we thought it would be tough for somebody to find their way around things but the go getter she is, it was amazing!! She has helped us numerous times even last minute if we needed. Amber is very respectful of parents' wishes and time.


—Meghna, a new mom

Book a ‘get to know me’ appointment.

There’s no commitment, pressure, or obligation.